The inner critic is a part of us too. It is the one who carries shame guilt. Our culture has taught us
and thus we have internalized it to the point that shame guilt energy is within us that was always
in opposition to the inner critic. This is also precise because our inner critic has been trained to
instil shame and guilt in us

GAMECHANGING GUESTS: LOÏS HOLLIS – CHANGING THE GAME OF SHAME GUILT AFTER HER NEAR DEAD EXPERIENCE AT 55, ALL DUE TO AN EXTREMELY ABUSIVE CHILDHOOD

We all know about the love energy that comes into us. Love energy brings us joy, peace, happiness, confidence, intuition. It makes us feel happy and full of life. Then, on the other hand, we have another energy, which is shame and guilt. Shame Guilt is an energy that comes into us like a computer virus.

Shame and guilt are the keys to everything. These energies are the root cause of all the emotional, mental, and spiritual problems you face. Shame is in the unconscious mind. It makes you feel you are not good enough and you cannot escape from it. Guilt is in the conscious mind. It makes you feel that you are not good enough because you did something wrong to someone.

Shame and guilt are the same energy; one works in the unconscious mind while the other in the conscious mind. Shame is in the unconscious mind and guilt remains in the conscious mind. They are the same nickel. There is no such thing as healthy poison. Neither shame is good, nor is guilt. They are the same energy but in different places. That is the reason we have difficulty healing — we separate shame and guilt.

There are two problems that we have; shame is bad and guilt is good. Our culture has taught us that we need guilt to be moral. Remember that there is no such thing as healthy poison. These are the same energies that make us emotionally, mentally, physically, and spiritually ill.

Shame Guilt is at the core of all of your emotional struggles. The main problem is that our culture, no matter in which country you live, has taught us the wrong definition of shame and guilt. Therefore, we are always blindsided by its presence.

You will be able to remove shame and guilt from your life once you understand that they do not belong to us. Shame Guilt is the same energy. Shame remains in the unconscious mind and guilt is in the conscious mind, but they are both the same energy. People think that shame is bad and guilt is good. Remember that there is no healthy poison. Shame and guilt are negative energies. They produce each other; shame produces more guilt, and guilt produces more shame. They affect us mentally, emotionally, and spiritually.

Shame and guilt are the root causes of all the problems. Once you get rid of shame and guilt, you start healing from all the other problems. You can get rid of all emotional, physical, mental, and physical diseases.

We have love energy that comes into us. What does love energy do to us? It brings us joy, peace, happiness, confidence, intuition, passion, and love for other people. We have many other emotions that come because of love energy. On the other hand, we have shame and guilt energy that comes into us. It is a negative energy. Shame is of the unconscious kind, while guilt affects the conscious mind. Some people think that shame is bad and guilt is good. Guilt makes us more moral. Shame Guilt is one word.