We all know about the love energy that comes into us. Love energy brings us joy, peace, happiness, confidence, intuition. It makes us feel happy and full of life. Then, on the other hand, we have another energy, which is shame and guilt. Shame Guilt is an energy that comes into us like a computer virus.
Shame and guilt are the keys to everything. These energies are the root cause of all the emotional, mental, and spiritual problems you face. Shame is in the unconscious mind. It makes you feel you are not good enough and you cannot escape from it. Guilt is in the conscious mind. It makes you feel that you are not good enough because you did something wrong to someone.
Shame and guilt are the same energy; one works in the unconscious mind while the other in the conscious mind. Shame is in the unconscious mind and guilt remains in the conscious mind. They are the same nickel. There is no such thing as healthy poison. Neither shame is good, nor is guilt. They are the same energy but in different places. That is the reason we have difficulty healing — we separate shame and guilt.
There are two problems that we have; shame is bad and guilt is good. Our culture has taught us that we need guilt to be moral. Remember that there is no such thing as healthy poison. These are the same energies that make us emotionally, mentally, physically, and spiritually ill.
Shame Guilt is at the core of all of your emotional struggles. The main problem is that our culture, no matter in which country you live, has taught us the wrong definition of shame and guilt. Therefore, we are always blindsided by its presence.