life

SHAME GUILT SYNDROME

Lois Hollis is a specialist in many things. She is a well-known writer, shame guilt counselor, educator, and filmmaker. Above all, she is a registered nurse. She is the driving force behind many innovations. She experienced   brain traumas, including a broken jaw and many more in her abusive  childhood. She is 79 years old and still comes up with new things. People have to go through many things in order to become successful. Never ever put yourself down. If you have been harmed, do not do it to other people. You are not really sick or depressed until you start to feel that you are sick or depressed. Solution of shame guilt Therapy is part of your healing. You can heal yourself. “Self-talking is self-healing”. Shame Guilt are responsible for the negative energies in our lives. You can identify and release the shame guilt to remove the negativities from your life. Shame is in the unconscious mind while guilt is in the conscious mind. Shame increases guilt and guilt increases shame. They work together to become a powerful negative force. In the medical bracket, if there’s a bacterium in your liver, it is termed hepatitis. If the same bacteria is in the brain, it is meningitis. The same is true in the case of shame guilt. Shame guilt are in different parts of our nervous system, but they are the same energy. When we separate shame guilt it will confuse us.  Shame Guilt Energy has only one defect. It dissolves in detection. We have to find the shame guilt to get rid of it. They both lie inside our inner personalities, like anger, anxiety, and depression. The inner critic is the internal voice that is always questioning things. Our inner critic is the CEO of our personality. We can negotiate with our inner critic to use love instead of shame guilt. Never own shame guilt. Turn shame guilt into regret. Regret has solutions. You can do good things for the people you feel you have wronged. The shame guilt energy gives you no solutions. If you are feeling shame guilt, you must change your mindset to regret or any other negative feeling. Talk to a friend or your therapist to change your mindset.  Releasing Shame Guilt Shame Guilt is the lowest energy a human can have. It is a dangerous state to be in because it will lower your energy to become a victim. When you release the shame guilt, your energy vibration rises, and you live with a vibrant personality.  Shame Guilt are not ours to own. It comes into us from the shame guilt words from others and from ourselves. Shame guilt is not normal, but it is common to us. However, they give us no positive effect.  Talk to yourself. Talk to your depression, anxiety, and anger. Change your mind set by refusing to stay in the thinking of shame guilt. Talk to one of your closest friends and work things out. There is always a solution to everything. You just need to find the right way to work things out. Either it is by talking to yourself or your friend, or by doing good things to the people around you. Lois also offers us her “Light Language Readings” that will counteract the shame guilt mindset and we can get out of the shame guilt hole of not good enough.  https://www.loishollis.com/  ©

life

WRITINGS FROM MY SOUL

Walking in the spirit of the wind each tree tells its story of love. The burden of truth comes around the mist of the unknown that shakes its branches onto the ground. Inside the mist of the beings of light joy comes to gather among each particle of truth. Along came itself to see itself and the joy of life came upon itself. Today is this joy of the moment that crosses into the love of the seas. It is here that each moment is the grace of the Lord that comes to bless the eternity of love.  Each particle of love comes to believe in each moment of truth that has been squandered beneath the hell of the innocent. Along came truth to redeem each sinner that walked among the hidden joys of life that could now see itself in the beauty of the midst. Here is the place of the beholding and the joy that cometh inside of love is the moment of peace that actualizes itself. No more of the unrest upon the seas of discontent because love has spoken. Love speaks and commands its presence in the valley of darkness. One can only see itself inside the mirror of ones soul. At last each moment has been given its grace to reside inside the temple of love.  Grace will come along side itself and be the beacon of wisdom. Love is pure and the journey is the story of life that has forward inside the mecca of wisdom. Long lasting peace is now at the side of the love that visits itself within the love of the pure and the bliss of the unloved. Tomorrow will bless itself within the moments that each joy represents. Each loving member of peace now actuates itself to be the being of grace. Tomorrow will be the blessing of creation that flows among itself as the sword of learning blesses only the love of the species. Along came heaven and the walking and the talking came to be among the just and the love came to bless them among themselves.  Today is the poignant reason that love comes upon itself and the duty of each of us is the frozen delight that has come to bless its eternity among the frostbite of creation.   Now is the now and creation talks to itself and the blessings come forward to breech the places of the unknowing. Today take your stand and listen to the prayers of the almighty. The longing has stopped and the joy is present to beautify the kingdom of darkness that once was upon the misery of the people. Today is the celebration of the wisdom that flows towards the place of the joyous and pious return to love. Today we love and pray at the bedside of the unjust to further bring the species to the pinnacle of reason. Inside their escapes is the reason for the meaningless salvation that has come upon them. No more the misery will be seen upon this planet of love. Today is the day it turns upon itself and be in the reason of love. https://www.loishollis.com/  ©

life

Shame Guilt Healing

shame guilt Success Story You’ll Never Believe Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, and Filmmaker to offer health and spiritual maturity. Lois entered the health field as a Nurse’s Aide at 12 and continues today at 78. As a trailblazer, she developed one of the first Kidney Hemodialysis centers in the USA. Today, she establishes shameguilt as an independent study. Lois’ film Out of Discord Into Harmony teaches us HOW to communicate your emotions and inner critic. “IM Good Film” makes shameguilt visible to illustrate its trickery and how to kick it out. She is the author of three books and podcasts. “Now is The Time,” a collection of her soul readings, helps us stop the negative shameguilt energy. In this episode, Lois Hollis reveals how to overcome shame guilt and move forward with your life after the military. loishollis.com

life

Each Shame Guilt Encounter Stays Within Us Until We Release It.

As a result, the shame guilt that has accumulated within us makes our negative emotions more and more intense and dangerous. Psychology has given the shame guilt accumulation different intense emotional names. The shame guilt energy has a cumulative property that often incites an unresolved trauma of the past to resurface unexpectedly. It accumulates within us and supplies the energy force needed to intensify an unexpected negative reaction. It will turn a simple dispute into a volatile negative reaction. The intensity of a negative reaction depends on the quantity of our repression: the greater the amount of repression, the greater the amount of energy available to intensify the negative state.  A small quantity of shame guilt repression will most likely keep us in a low intensity of hurtful feelings, whereas a large accumulation can trigger us into an explosive confrontation. The accumulation depends on the type of incident and the sensitivity of the person. We acquire more in a public event than in a private encounter. Continual abuse and the witnessing of a horrific crime can often seed a legacy of shame guilt, and any person with a sensitive nature will take on more shame guilt regardless of the encounter.   loishollis.com

life

Love Is Not Artificial.

Love is not artificial. It cannot be made. Love arises from truth and joy.Love rejuvenates. Love brings riches beyond your dreams.However, love will never respond to a lie of self. Life trapped with misunderstandings asks to be held within yourarms of grace. Your truth is the jewel that opens your burdens tosee that all matters upon a single tear of sunshine. Light is seen. Love flows out of your soul’s entrapment. Beauty abounds withyou because love walks by your side. Love is born upon the tenderness of grace.Perhaps, love is what we call God. loishollis.com

life

Steve Jobs the co-founder

 Steve Jobs was the co-founder, Chairman and CEO of Apple Corporation and died in 2011, aged 56, after losing his battle with Pancreatic Cancer. He posted the following observation just prior to his death.The World’s best doctorsSteve Jobs died a billionaire ($10.2b) at age 56. This is his final essay: “I reached the pinnacle of success in the business world. In some others’ eyes, my life is the epitome of success. However, aside from work, I have little joy. In the end, my wealth is only a fact of life that I am accustomed to. At this moment, lying on my bed and recalling my life, I realize that all the recognition and wealth that I took so much pride in have paled and become meaningless in the face of my death.You can employ someone to drive the car for you, make money for you but you cannot have someone bear your sickness for you. Material things lost can be found or replaced. But there is one thing that can never be found when it’s lost – Life. Whichever stage in life you are in right now, with time, you will face the day when the curtain comes down.Treasure love for your family, love for your spouse, love for your friends. Treat yourself well and cherish others. As we grow older, and hopefully wiser, we realize that a $300 or a $30 watch both tell the same time. You will realize that your true inner happiness does not come from the material things of this world. Whether you fly first class or economy, if the plane goes down – you go down with it.Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, have sing songs with, talk about north-south-east-west or heaven and earth, that is true happiness! Don’t educate your children to be rich. Educate them to be happy So when they grow up they will know the value of things and not the price. Eat your food as your medicine, otherwise you have to eat medicine as your food.There is a big difference between a human being and being human. Only a few really understand it. You are loved when you are born. You will be loved when you die. In between, you have to manage!The six best doctors in the world are sunlight, rest, exercise, diet, self-confidence and friends. Maintain them in all stages and enjoy a healthy life.

life

Sleeping Beauty

Let’s compare shame guilt to the tale of Sleeping Beauty. Instead of pricking our finger on a spinning wheel, we get pierced by an abusive incident. The shame guilt poison from the abuse enters us and changes our positive emotions and thoughts to negative ones. Our compassion turns to depression, our passion turns to anger, etc. We unknowingly enter a hypnotic trance of unworthiness and fear. Sleeping Beauty, our logical mind goes to sleep, and the shame guilt controls us.   We awaken to our worthiness when we discover our healthy self, who is the Prince Charming of this tale. Prince Charming, our healthy self, accepts our negative emotions and our unworthiness with his kiss of love. Prince Charming’s loving acceptance awakens us to our own love and beauty. We remove the shame guilt and together come out of the darkness of unworthiness and sadness. Prince Charming, our healthy self, reminded us that we are good and lovable.   We live happier ever after, and so do our emotions. It is highly unlikely that a single abusive event could place us into a hypnotic trance. Nevertheless, this tale will help us understand the destructive power of shame guilt and how their hypnotic power controls us.