Shame and guilt are the root causes of all the problems. Once you get rid of shame and guilt, you start healing from all the other problems. You can get rid of all emotional, physical, mental, and physical diseases.
We have love energy that comes into us. What does love energy do to us? It brings us joy, peace, happiness, confidence, intuition, passion, and love for other people. We have many other emotions that come because of love energy. On the other hand, we have shame and guilt energy that comes into us. It is a negative energy. Shame is of the unconscious kind, while guilt affects the conscious mind. Some people think that shame is bad and guilt is good. Guilt makes us more moral. Shame Guilt is one word.
Everyone carries the energy of shame and guilt. The noticeable thing here is that it is not an emotion to own, it’s an energy. We all carry shame and guilt energy from our culture. The question here is: why are shame and guilt a problem? So, what happens to your computer when it gets a virus? Nothing works right. All you need to do is to get a virus removal program. That’s exactly what shame and guilt energy does to us. It sets our minds into confusion and fear.
Shame and guilt are stopping us from healing. Shame and guilt are the root causes of all the negativity in your life. You are a shame bucket because the abuser imposed shame or abuse on you, which makes you a victim. .Everyone expends shame and guilt energy on others because no one wants it.You are the reservoir of a narcissist or abuser to unload the shame and guilt or abuse that they carry on you.
Our culture defines shame as a mechanism or an emotion that makes us feel bad enough about ourselves. Guilt is a mechanism that makes us say, “I should repent because I did something bad. Shame and guilt are the same energy. The reason they have different names is because shame is in the unconscious mind and guilt is in the conscious mind.
If you are protecting your house from a rain problem, you have to make sure that there are no holes in the roof. We have got to get smart to protect our house. If your house is on fire, you need to know about the stove that is causing the fire. So you see, in order to get rid of shame and guilt, you need to know what shame and guilt are. In order to stop it, you should know what it actually is. Once you know what shame guilt is, you will be able to release it.
We all know about love energy. Love energy brings joy, intuition, peace, happiness, confidence, and many other positive emotions into our lives. We have so many subsections of love energy. It is important to know you can feel negative energy too, but it is not bad. Negative energies are not bad; shame and guilt energy make them bad.
You cannot blame your father or mother, your teacher, or your inner critic. You can only blame shame guilt for your current mental state. We all have shame and guilt and we just take it out on other people. If you do not want to have shame and guilt, do not put it on other people.
Talk to yourself, appreciate yourself. Always say “I am good.” Talk to your emotions. Do not deny it, and do not push shame and guilt away; instead, try to communicate with your emotions and solve the problem. Everybody has an inner critic and it has a whole different story to tell. Communicate with your inner critic. Your inner critic is your shame and guilt producer. Keep talking to your emotions.
God has given us so many beautiful gifts, and one of the best gifts among those is sensitivity. But somehow, sensitivity is also crucial. Sensitivity connects your heart and your soul. Sensitive people will save humanity. Because sensitive people are critical to the evolution of humanity, enemies will seek them out.