Depression, anxiety, anger, and fears
Lois even fixes our tears.

Lois Hollis is a specialist in many things. She is a well-known writer, shame guilt counselor, educator, and filmmaker. Above all, she is a registered nurse. She is the driving force behind many innovations. She experienced   brain traumas, including a broken jaw and many more in her abusive  childhood. She is 79 years old and still comes up with new things. People have to go through many things in order to become successful. Never ever put yourself down. If you have been harmed, do not do it to other people. You are not really sick or depressed until you start to feel that you are sick or depressed. Solution of shame guilt Therapy is part of your healing. You can heal yourself. “Self-talking is self-healing”. Shame Guilt are responsible for the negative energies in our lives. You can identify and release the shame guilt to remove the negativities from your life. Shame is in the unconscious mind while guilt is in the conscious mind. Shame increases guilt and guilt increases shame. They work together to become a powerful negative force. In the medical bracket, if there’s a bacterium in your liver, it is termed hepatitis. If the same bacteria is in the brain, it is meningitis. The same is true in the case of shame guilt. Shame guilt are in different parts of our nervous system, but they are the same energy. When we separate shame guilt it will confuse us.  Shame Guilt Energy has only one defect. It dissolves in detection. We have to find the shame guilt to get rid of it. They both lie inside our inner personalities, like anger, anxiety, and depression. The inner critic is the internal voice that is always questioning things. Our inner critic is the CEO of our personality. We can negotiate with our inner critic to use love instead of shame guilt. Never own shame guilt. Turn shame guilt into regret. Regret has solutions. You can do good things for the people you feel you have wronged. The shame guilt energy gives you no solutions. If you are feeling shame guilt, you must change your mindset to regret or any other negative feeling. Talk to a friend or your therapist to change your mindset.  Releasing Shame Guilt Shame Guilt is the lowest energy a human can have. It is a dangerous state to be in because it will lower your energy to become a victim. When you release the shame guilt, your energy vibration rises, and you live with a vibrant personality.  Shame Guilt are not ours to own. It comes into us from the shame guilt words from others and from ourselves. Shame guilt is not normal, but it is common to us. However, they give us no positive effect.  Talk to yourself. Talk to your depression, anxiety, and anger. Change your mind set by refusing to stay in the thinking of shame guilt. Talk to one of your closest friends and work things out. There is always a solution to everything. You just need to find the right way to work things out. Either it is by talking to yourself or your friend, or by doing good things to the people around you. Lois also offers us her “Light Language Readings” that will counteract the shame guilt mindset and we can get out of the shame guilt hole of not good enough.  https://www.loishollis.com/  ©

Walking in the spirit of the wind each tree tells its story of love. The burden of truth comes around the mist of the unknown that shakes its branches onto the ground. Inside the mist of the beings of light joy comes to gather among each particle of truth. Along came itself to see itself and the joy of life came upon itself. Today is this joy of the moment that crosses into the love of the seas. It is here that each moment is the grace of the Lord that comes to bless the eternity of love.  Each particle of love comes to believe in each moment of truth that has been squandered beneath the hell of the innocent. Along came truth to redeem each sinner that walked among the hidden joys of life that could now see itself in the beauty of the midst. Here is the place of the beholding and the joy that cometh inside of love is the moment of peace that actualizes itself. No more of the unrest upon the seas of discontent because love has spoken. Love speaks and commands its presence in the valley of darkness. One can only see itself inside the mirror of ones soul. At last each moment has been given its grace to reside inside the temple of love.  Grace will come along side itself and be the beacon of wisdom. Love is pure and the journey is the story of life that has forward inside the mecca of wisdom. Long lasting peace is now at the side of the love that visits itself within the love of the pure and the bliss of the unloved. Tomorrow will bless itself within the moments that each joy represents. Each loving member of peace now actuates itself to be the being of grace. Tomorrow will be the blessing of creation that flows among itself as the sword of learning blesses only the love of the species. Along came heaven and the walking and the talking came to be among the just and the love came to bless them among themselves.  Today is the poignant reason that love comes upon itself and the duty of each of us is the frozen delight that has come to bless its eternity among the frostbite of creation.   Now is the now and creation talks to itself and the blessings come forward to breech the places of the unknowing. Today take your stand and listen to the prayers of the almighty. The longing has stopped and the joy is present to beautify the kingdom of darkness that once was upon the misery of the people. Today is the celebration of the wisdom that flows towards the place of the joyous and pious return to love. Today we love and pray at the bedside of the unjust to further bring the species to the pinnacle of reason. Inside their escapes is the reason for the meaningless salvation that has come upon them. No more the misery will be seen upon this planet of love. Today is the day it turns upon itself and be in the reason of love. https://www.loishollis.com/  ©

shame guilt Success Story You’ll Never Believe Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, and Filmmaker to offer health and spiritual maturity. Lois entered the health field as a Nurse’s Aide at 12 and continues today at 78. As a trailblazer, she developed one of the first Kidney Hemodialysis centers in the USA. Today, she establishes shameguilt as an independent study. Lois’ film Out of Discord Into Harmony teaches us HOW to communicate your emotions and inner critic. “IM Good Film” makes shameguilt visible to illustrate its trickery and how to kick it out. She is the author of three books and podcasts. “Now is The Time,” a collection of her soul readings, helps us stop the negative shameguilt energy. In this episode, Lois Hollis reveals how to overcome shame guilt and move forward with your life after the military. loishollis.com

As a result, the shame guilt that has accumulated within us makes our negative emotions more and more intense and dangerous. Psychology has given the shame guilt accumulation different intense emotional names. The shame guilt energy has a cumulative property that often incites an unresolved trauma of the past to resurface unexpectedly. It accumulates within us and supplies the energy force needed to intensify an unexpected negative reaction. It will turn a simple dispute into a volatile negative reaction. The intensity of a negative reaction depends on the quantity of our repression: the greater the amount of repression, the greater the amount of energy available to intensify the negative state.  A small quantity of shame guilt repression will most likely keep us in a low intensity of hurtful feelings, whereas a large accumulation can trigger us into an explosive confrontation. The accumulation depends on the type of incident and the sensitivity of the person. We acquire more in a public event than in a private encounter. Continual abuse and the witnessing of a horrific crime can often seed a legacy of shame guilt, and any person with a sensitive nature will take on more shame guilt regardless of the encounter.   loishollis.com