People have to go through many things in order to become successful. Never ever put yourself down. .If you have been harmed, do not do it to other people. You are not really sick or depressed until you start to feel that you are sick or depressed.

Shame and Guilt are not two separate phrases, “shame guilt is one phrase”. Let make a clear difference between shame and guilt. Guilt makes us moral. Shame works in our unconscious mind while guilt remains in the conscious mind.  So they feed each other. You cannot get rid of guilt until you get rid of shame, because that`s feeding it.

Lois Hollis experienced spiritual endure that actually began with her near-death experiences in her childhood. In her 40`s she experienced Depression, Anxiety and 30 years of migraine. All of these her indeed her way to life. She went on a mission to learn more about her life to teach people about life.

Lois Hollis is a filmmaker. Shame Guilt educator and counselor. She started as a nurse. She created the first dialysis unit in the country. Lois helped low-esteem teens and hopeless adults. She had many near-death experiences. She always wanted to go into the helping field and then she decided to heal the people out there dealing with depression.

Lois Hollis is a well-known shame guilt educator and counselor. She has huge information to share mainly about Shame and Guilt. She has almost 50 years of experience in health of which 15 years of her life are spent in researching and counseling.

“Things that lead to the healthiness and wellness of our soul, spirit, and whole body.”