life

Shame and Guilt Syndrome

People have to go through many things in order to become successful. Never ever put yourself down. .If you have been harmed, do not do it to other people. You are not really sick or depressed until you start to feel that you are sick or depressed.

life

End Shame and Guilt

Shame and Guilt are not two separate phrases, “shame guilt is one phrase”. Let make a clear difference between shame and guilt. Guilt makes us moral. Shame works in our unconscious mind while guilt remains in the conscious mind.  So they feed each other. You cannot get rid of guilt until you get rid of shame, because that`s feeding it.